Books for Mental Health & Wellbeing

Books for Mental Health & Wellbeing - Books for Mental Health & Wellbeing (Adults)

Books for Mental Health & Wellbeing

BOOKS FOR MENTAL HEALTH & WELLBEING (ADULTS)

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The Comfort Book

The Comfort Book Matt Haig
9780143136668
$22.00
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Yoke: My Yoga of Self-Acceptance

Yoke: My Yoga of Self-Acceptance Jessamyn Stanley
9781523505210
$15.95
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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Lori Gottlieb
9781328662057
$28.00
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This One Wild and Precious Life: The Path Back to Connection in a Fractured World

This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
9780062962973
$26.99
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This Is Your Mind on Plants

This Is Your Mind on Plants Michael Pollan
9780593296905
$28.00
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The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love Sonya Renee Taylor, Ijeoma Oluo
9781523090990
$18.95
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey, Bruce D. Perry
9781250223180
$28.99
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Inhabiting the Negative Space (Sternberg Press / The Incidents)

Inhabiting the Negative Space (Sternberg Press / The Incidents) Jenny Odell
9783956795817
$18.00
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Unwell Women: Misdiagnosis and Myth in a Man-Made World

Unwell Women: Misdiagnosis and Myth in a Man-Made World Elinor Cleghorn
9780593182956
$28.00
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Keep Moving: The Journal: Thrive Through Change and Create a Life You Love

Keep Moving: The Journal: Thrive Through Change and Create a Life You Love Maggie Smith
9781982196271
$16.00
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Broken (in the best possible way)

Broken (in the best possible way) Jenny Lawson
9781250077035
$27.99
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The Boy, the Mole, the Fox and the Horse

The Boy, the Mole, the Fox and the Horse Charlie Mackesy
9780062976581
$22.99
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Holding Change: The Way of Emergent Strategy Facilitation and Mediation

Holding Change: The Way of Emergent Strategy Facilitation and Mediation Adrienne Maree Brown
9781849354189
$15.00
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Breath: The New Science of a Lost Art

Breath: The New Science of a Lost Art James Nestor
9780735213616
$28.00
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Dusk, Night, Dawn: On Revival and Courage

Dusk, Night, Dawn: On Revival and Courage Anne Lamott
9780593189696
$20.00
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You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience Tarana Burke, Brené Brown
9780593243626
$27.00
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You Are Here (For Now): A Guide to Finding Your Way

You Are Here (For Now): A Guide to Finding Your Way Adam J. Kurtz
9780593192184
$16.00
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How to Do Nothing: Resisting the Attention Economy

How to Do Nothing: Resisting the Attention Economy Jenny Odell
9781612198552
$17.99
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Wintering: The Power of Rest and Retreat in Difficult Times

Wintering: The Power of Rest and Retreat in Difficult Times Katherine May
9780593189481
$24.00
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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies Resmaa Menakem
9781942094470
$17.95
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Care Work: Dreaming Disability Justice

Care Work: Dreaming Disability Justice Leah Lakshmi Piepzna-Samarasinha
9781551527383
$17.95
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Clarity & Connection

Clarity & Connection Yung Pueblo
9781524860486
$16.99
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How to Love the World: Poems of Gratitude and Hope

How to Love the World: Poems of Gratitude and Hope James Crews, Ross Gay
9781635863864
$14.95
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk, M.D.
9780143127741
$19.00
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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle Emily Nagoski, PhD, Amelia Nagoski, DMA
9781984818324
$17.00
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Michael Pollan
9780735224155
$18.00
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Missing Each Other: How to Cultivate Meaningful Connections

Missing Each Other: How to Cultivate Meaningful Connections Edward Brodkin, Ashley Pallathra
9781541774018
$28.00
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All About Love: New Visions (Love Song to the Nation)

All About Love: New Visions (Love Song to the Nation) bell hooks
9780060959470
$15.99
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Untamed

Untamed Glennon Doyle
9781984801258
$28.00
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Brené Brown
9780812985801
$18.00
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Brené Brown
9781592408412
$17.00
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Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Brené Brown
9780812985818
$18.00
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The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools

The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Brené Brown
9780593133583
$25.00
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The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve Rheeda Walker, Na'im Akbar
9781684034147
$16.95
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The Four Agreements: A Practical Guide to Personal Freedom

The Four Agreements: A Practical Guide to Personal Freedom Don Miguel Ruiz, Janet Mills
9781878424310
$12.95
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Mark Wolynn
9781101980385
$18.00
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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol Holly Whitaker
9781984825070
$18.00
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The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
9781626250765
$24.95
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Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency

Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency Andrew Reiner
9780062854940
$27.99
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Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There Tara Schuster
9780525509905
$18.00
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The Artist's Way: 25th Anniversary Edition

The Artist's Way: 25th Anniversary Edition Julia Cameron
9780143129257
$17.00
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