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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy (Compact Disc)

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy Cover Image
By Mariam Gates, Sarah Jane Hinder (Illustrator), Laura Knight Keating (Narrated by)
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Description


Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.


Product Details
ISBN: 9781974926022
ISBN-10: 1974926028
Publisher: Dreamscape Media
Publication Date: January 1st, 2019
Language: English