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Joy from Fear: Create the Life of Your Dreams by Befriending Your Fear (Paperback)

Joy from Fear: Create the Life of Your Dreams by Befriending Your Fear Cover Image
$19.99
On Our Shelves Now
Pearl Street
3 on hand, as of Oct 20 10:01am
(Psychology/Self Help (New))

Description


If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high--chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need.

Dr. Manly's work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear's messages for a transformed life filled with freedom and lasting happiness.



Product Details
ISBN: 9781641701211
ISBN-10: 1641701218
Publisher: Familius
Publication Date: April 1st, 2019
Pages: 350
Language: English